can you eat apple strudel when pregnant

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Also, do you have another cookbook in the works? OMG Jen, once again a great recipe! Everything was great,,,except when the photos appeared on the folding dough with apples. Roll up jelly-roll style and carefully transfer to the prepared baking sheet, seam side down. Knead for at least 5 minutes to give the dough enough elasticity. Brush the tops of both strudel with the remaining melted butter. See a medical professional for personalized consultation. Do you think that would work? 22 Quick and Easy Recipes in 30 Minutes (or less) + 5 Chef Secrets To Make You A Better Cook! Preheat the oven to 350F (175C) for 5-7 . I would love to make them in advance, then bake them Christmas morning. If frozen, remove it from the freezer for 15 minutes or 5 minutes after it has thawed. However, specific cravings may indicate an underlying condition. Hi Lynn, yes, you can bake them directly from the freezer. I used Granny Smith applesand cooked them as soon as they were pealed and cored. Apple Strudel is significantly better eaten warm out of the oven, however, you can store it at room temperature for a day or so, but any longer than that, and you should refrigerate or freeze it. It should just be a really smooth, elastic dough. Carefully transfer the strudel onto a parchment-lined baking sheet, seam side down. It looks delicious! Thanksgiving feasts can be stressful for the cook and I am always looking for ways to minimize the day of work so that I have time to enjoy the day and be thankful. If the food is hot, place it in the foil and reheat for 30 minutes at 190C. Do you think I can use puff pastry instead of phylo? Let me know what you thought with a comment and rating below. I always use a mix of apples, but Granny Smith, honey crisp, envy, pink lady, and golden delicious are my go-to choices usually. One of our family Christmas traditions is to have a Weihnachten dinner at our favorite German restaurants. Prevents Anaemia: It has good calories and content, which can help with blood cells in your body. To reheat it, warm it in the oven or the toaster oven at 350F. Yes, you can eat longan when pregnant. Just made it. Start by making the pastry dough, which is just five ingredients. Pro Tip: If you opted to make one large strudel rather than two smaller ones and your strudel doesn't fit on your pan, you can curve it into a "C" or "U" shape and no one will be the wiser when you slice it before serving. And never tell an Austrian this is German Apfelstrudel. Its a crispy, flaky pastry thats easy to make and downright delicious. Explore best places to eat apple strudel in Kirby and nearby. He would take a ball of dough no bigger than a fist and pull it little by little (no rolling pin) until the whole thing was as large as a kitchen table - and paper thin. If the dough is too dry, add a little additional water onto it so it comes together. I do have one suggestion and that is for baking recipes to also include weight measurements. Is It Safe To Consume Pasta During Pregnancy? I dont have any booze in this house and am not driving for 1/2 hour to get 2tablespoons of brandy to soak the raisins. I used a patterned tablecloth to achieve the same result when making this apfelstrudel recipe. While the dough is resting soak the raisins in hot water for 10 minutes and mix the cinnamon and sugar together in separate bowls. Line a baking sheet with parchment paper and set aside. , Rate the recipe: 5 stars means you loved it, 1 star means you really disliked it. The data is calculated through an online nutritional calculator, Edamam.com. Just dont forget to thaw the phyllo dough in the fridge overnight like I did. Place the dough in a light greased bowl, turning to coat the ball of dough, then cover with a piece of plastic wrap and let the dough rest for 60 to 90 minutes. There are a few tricks to working with phyllo dough, but once you get the hang of it, its easy. If you dont have panko, you can use plain bread crumbs. Unroll the phyllo and cover it with the plastic wrap from the package (it's usually rolled in a sheet of plastic) or a sheet of wax paper, followed by the damp towel; keep it covered as you work so it doesnt dry out. ), Place 1 phyllo sheet on a clean work surface with the long side facing you. This easy Apple Strudel recipe is filled with cinnamon, brown sugar, raisins and more! What do you think? Next, toss the apple slices in a bowl with the juice of half a lemon until all the slices are lightly coated to prevent them from browning (photo 2). While there are subtle variations like whether to include nuts or raisins in apple strudel, there seems to be a consensus that a traditional apfelstrudel recipe consists of an unleavened, elastic pastry dough that gets stretched (not rolled) incredibly thin, then is filled with breadcrumbs and a sweetened cinnamon apple filling. Grab the tablecloth close to the short, filled end of the strudel and lift it, allowing the strudel to roll or fold onto itself. The sweet apples flavored with warm spices l. Unroll dough on floured surface. But we're not scared of trying to make real German apple strudel from scratch, are we? Can I eat apples with skin when pregnant? Allow to cool completely in a cool place before wrapping in freezer film or foil. Pregnant women normally have increased body temperature and hot flashes . Notice 3-year old Rose's arms protectively encircling her horde of peels and her Snow White dress up dress that she wore constantly and 5 year old Clara's missing front two teeth? In Austria and Bavaria you can buy Strudel dough in every supermarket. Consuming apples during pregnancy has many health benefits. Being dairy allergic I cannot eat store-bought pie or dough and have been craving this. Such a great job. Thank you again for all the wonderful recipes! Line a rimmed half-sheet pan with parchment paper; set aside. Your photography is so amazing! 1. Came out delicious. If straight from the freezer how long should they be baked. From my understanding, the history of apple strudel is that is was invented in Vienna, Austria, but became popular throughout neighboring regions like the Czech Republic and southern Germany, particularly Bavaria, where Munich is located and Oktoberfest is celebrated every year. As I was browsing your recipes I stumbled across the perfect strudel. Having an apple handy can be helpful when you feel hungry or have low blood sugar issues (6). My dad lived in Austria for two years and I thought that if I learned the language too then he and I would be the only ones able to speak it and no one else would understand. Place the pastry onto the baking sheet and roll it out slightly, using a rolling pin to make it even. It is safe to keep an apple strudel in the fridge for two days. Free radicals otherwise can lead to oxidative damage of cells, DNA and their functioning ability (5). Your email address will not be published. Apples are rich in iron and help boost the hemoglobin level in the blood and prevent anemia i (3). To reheat apple strudel in the oven, preheat the oven to 350 degrees. Get 5 Baking Secrets That Will Change Your Life! Thanks for posting it! I would like to know your feelings and/or suggestions on adapting it to use with Dark Morello Cherries in syrup. Copyright 2011 - 2023 MomJunction Private Limited. Fold in the edges to prevent the filling from leaking out and roll the strudel over again, so the fold is at the bottom. My first time making strudel & this recipe is it! Try to keep it stored on the bottom shelf where it's the coldest - baked strudel gets soggy as time goes on. I wonder what could have happened? Like regular apple seeds the culprit is cyanide. 2. It turned out Excellent!! Heat the oven to 375F. 13520 Aurora Avenue North - Seattle, WA 98133, How To Heat Up A Toaster Strudel In The Microwave, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. Make sure to work on 1 pastry square at a time. I think next time I try to complete wraps ahead of time and put damp tea towel over until ready to bake. My dough was hard as a rock. (Food & Nutrition), MBA, Swati Patwal is a clinical nutritionist, a Certified Diabetes Educator (CDE) and a toddler mom with more than a decade of experience in diverse fields of nutrition. What brand of skillet are you using in the photograph? Bake for 10-15 minutes or until the strudel is heated through. I think it really needs a more substantial dough than phyllo or puff pastry. Dried apples or crispy apple chips are also good snacking options. Take a square and place on a separate parchment paper. peeled, cored, and thinly sliced (about 6 cups), plumped in hot water for 10 minutes, then drained. In a large bowl, combine the apples, lemon juice, vanilla, sugar, cinnamon, flour and raisins. Then arrange half of the apples over the breadcrumbs and butter on half of the dough, leaving a couple inches of border around the edges. Hope you enjoy if you try it! After baking for about 10 minutes at 350 degrees, or until crisp, sprinkle the striated bread with salt and bake 1 day ahead. And you may or may not know that while I live in NJ, I grew up in Houston, Texas! Also, avoid eating seeds of an apple, because they contain cyanide that is harmful to the body (2). I still love and adore all things that remind me of Germany and its language, culture, people, and of course, food. Id love to hear how it turns out if you try it this way! Apples are foods rich in iron that prevent anemia and boost immunity in pregnant mothers. Thanks again for another wonderful recipe. Fold the sides of the pastry around the apples. It sounds to me like there is too much flour to water if it's dry. Spread 2 tbsp apple pie filling in the center of the square, lengthwise. Rather than rolling out the dough, which is more familiar to most Americans, homemade apple strudel dough gets stretched thinner and thinner, until it is so thin that you could read newspaper print through it. A condition in which a person does not have enough healthy red blood cells to carry oxygen to the tissues. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a post more, swati patwal, M.Sc. Nope - it's the 24-70 and I love it! Sprinkle with cup of pecans. Eating Kimchi during pregnancy may protect against Candida, a fungal infection caused by yeast. It shouldn't be a sticky dough, but not super dry. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Or let us know if you do and how close those guesses are! Do you use a macro lens? Line a baking sheet with parchment paper and set aside. I read some comments about rock hard dough. The pie slices or whole can be baked Preheating to 350 degrees Fahrenheit on a parchment-lined baking sheet. Some people cheat the system and there are recipes for apple strudel that use sheets of phyllo dough rather than making strudel dough. What a bummer! Thank You!! All rights reserved. That's so interesting that you can buy strudel dough at any market there! Those were the days. Brush the tops with melted butter, then bake for about 30 minutes until golden brown on top! It is safe to consume apples during pregnancy, and they provide antioxidants and many essential nutrients. Apple is a delicious, nutrient-dense fruit that is safe to consume while pregnant. (You should have a stack of five buttery sheets.). Let your apple strudel cool for at least 15 minutes before dusting with powdered sugar and slicing into 8 pieces. When the dough has rested sufficiently, divide it in half (unless you are making one large strudel) and roll one of the balls into a rectangle, just to get things started. Looking For More Apple Recipes? Bake the pastry for 5 minutes at 350 degrees Fahrenheit (until crisp to the touch). Cover the bowl tightly with plastic wrap and let the dough rest for 60-90 minutes. Probably 5-6 total minutes kneading by hand should do it, instead of just 3. Be mindful of the number of apples in your diet, for overconsumption of the fruit can cause the following complications. As you lift and gently pull, you will see areas where the dough is thinning out and you will know the dough is thin enough when you are able to see the pattern of the tablecloth through the dough. Serve the strudel on its own, with whipped cream, or with vanilla ice cream. Next, we tell you about the nutritional values of this fruit. Like, it's actually a thing to stick a piece of newspaper under the dough and see if you can read what's on it. Apple turnovers can be baked or microwaved if you have leftover ones or just need to quickly cook them. Ive made several recipes from your site and theyve all been delicious. Still looking for oven temp. What apples did you use? I agree the dough is much more like a pie crust. The filling is delicious. Wrap the pie tightly in plastic or foil to keep it from drying out, then place it in a pie carrier like this ($22) to keep it from drying out. Thank you for sharing your Brush the top of the strudels with the remaining butter. I do think this filling will work with phyllo (and the panko isnt necessary). Don't rush stretching the dough. That certainly wasn't my experience, it was soft and pliable using the exact ingredients and quantities quoted. There are other kinds of apples you can use as well, including Honey Crisp or Fuji apples. Is it possible to compose and bake these, cool and freeze them for a later serving? Measure your flour carefully using the spoon and level method. Cool for a bit, then sprinkle with powdered sugar. And, if possible, use a mix of different varietals for better flavor. However a random craving one day very early in my pregnancy. I use a Nikon too and have been thinking of getting a macro lens - which one would you recommend?? . An easy quick dessert served up warm with a little scoop of vanilla ice cream. No measures or even oven temperature to bake. Working gently, lift and stretch the dough a little at a time. This is very much like my German granny made without all the fuss of stretching the dough. (Glad you liked the filling though)! Hi Jenn, I have a strudel recipe with filling made of walnuts, sugar, lemon juice and cinnamon. Im from Czech Republic so Strudel is also our traditional dessert. Bake until the strudels are golden brown, about 30 minutes. Preheat the oven to 180 F / 350 C / 350 F / 350 C / 350 C / 350 F / 350 C / 350 C / 350 C / 350 C / 350 C Pies can be baked on a baking tray covered in foil if you use a gas mark 4. My four-year-old helped me to butter the sheets and roll the strudels. Arrange your frozen goods in the fridge overnight. Can I freeze apple strudel? I do have a question. How many ounces of apples should I use and what are the dimensions of the pastry sheet? Start by making the pastry dough, which is just five ingredients. To make things simpler and to save time, this version calls for refrigerated puff pastry dough. The phyllo is so fragile that everything breaks apart when I try to cut them individually. Bake for 10-15 minutes or until the strudel is heated through. In Bavaria (and I assume Austria) now, Strudel is sometimes served with whipped cream and/or a thin vanilla sauce. Go ahead and slam it down on the counter a couple of times during the process. Thanks for the recipe! I followed this recipe to a tee, twice, and my dough never made it out of the stand mixer. Eating fresh fruits just as they are can be boring sometimes. Try clearing your browser and see if that fixes it? The photos went Blank and disappeared.. It is popular as a dessert or snack, but it can also be served warm or cold. 100 grams of raw apple (including peel) contains (11): g=grams; mg=milligrams; IU=International Units. Be sure to use parchment paper underneath so the strudel doesn't stick to the pan. And, if I try this filling with phyllo, should I still use panko? Yummy!!! Sprinkle half of the breadcrumbs over half of the dough, then place half of the sliced apples on top of the breadcrumbs. My strudel dough was hard as heck too! Place 1 phyllo sheet on a clean work surface with the long side facing you. Yields 4 to 6 servings (one strudel) Crust. I made this last weekend and everyone loved it!! I read some other comments before and after. It is not necessary to avoid eating a strudel. There's no required dimension or thickness, just roll it out a bit (about the size of a large piece of paper will do) so you aren't stretching a big ball of dough. The easiest and the most delicious recipe! Cover with plastic wrap and allow to rest for 30 minutes at room temperature. If you intend to keep it for an extended period of time, it should be refrigerated or frozen. Calories. Spread the apple mixture evenly down the center of the pastry lengthwise. Eating a well-balanced diet during pregnancy helps you stay healthy and fit. Panko may seem like an unusual ingredient for a dessert like this; it serves to soak up the excess juice that the apples give off while baking. As you indulge in a divine apple strudel at this hugely popular caf, you can imagine life in Imperial Vienna, when the city's lords and ladies enjoyed the very dessert that sits before you - they use the traditional recipe from the bakery at the palace of Schnbrunn. It came out perfectly ! Eventually you are going to roll the whole thing up and no one will be the wiser. Why or why not? Cook the apples, cinnamon, and brown sugar. It should start to form a shaggy dough. To begin, in a large skillet, combine the apples, granulated sugar, cinnamon, brandy, raisins, and salt. You could also bake it in advance, then reheat in the oven so it's warm and to crisp up the outside again a bit before serving. I had to leave it on the counter for a few hours and handle the sheets gingerly! Bryant likes to eat her strudel with whipped cream, but. (3). And just the thought that people eat them and enjoy it made me . I may have to try this! You can eat it in any size or shape you want, with a rich or light filling, and with savory or sweet flavors. Both strudel should fit side by side on the same baking sheet with space between them. The filo becomes soft after the first day. That is so fun you have German Heritage! I made this todayand the inside was entirely black.and had the appearance of meat loaf. The oven can be used to reheat apple pie by heating it to 350 degrees Fahrenheit and wrapping the slices in foil. I tried making it with nuts recently, but it just didn't taste the same as the apfelstrudel I would get during my travels. Stir to coat evenly. Hey John! Looking for a good way to store your strudel? Like a little holiday:). They are a good source of soluble fiber that helps reduce cholesterol levels, manages weight and regulates blood sugar levels (12). Vitamin B6 may help alleviate nausea (3). Pro Tip: One of the ways I have had the most success is to lift and stretch the dough by sliding my hands underneath (be sure to remove rings in advance!) And Im unofficially working on a new project so stay tuned. I removed it from the blender and patted it into a ball. Hope that helps! As it thins out, the weight of the dough will mostly hold it in place on the tablecloth while you stretch out one side, then the other, increasing the size of the dough and stretching it thinner and thinner each time. The filling they used was pretty well the same as yours. Heat them in the oven, toaster oven, or air fryer for 10 minutes at 350 degrees Fahrenheit until warmed through. Would the time in the oven be the same? Naturally I had to look up a German strudel recipe and OF COURSE you have one here! LET'S CONNECT: Website Besides omitting the rum and raisins, did you make any adjustments to the recipe? How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Once hot, place in the freezer or on the grill for . , Public health and Clinical Nutrition & Dietetics, 9 Wonderful Health Benefits Of Passion Fruit During Pregnancy, 10 Health Benefits Of Eating Green Apples During Pregnancy. According to the U.S. Department of Agriculture, fruit pie made with sugar can be kept at room temperature for up to two days. The phytochemical compounds in the fruit are known to possess anti-cancer properties (8). Sultanas? Is that normal? Allow for a three-month freeze. Thank you. So glad you like the recipes, Nadya! Shelly I too born and raised in Houston Texas. Now here is the fun part! Apple cravings during pregnancy may be due to vitamin deficiency (17). You can also store it in an airtight container in the fridge for an additional 2-3 days. Does it just add some crunch? The first step is to prepare your apples. Although I do my best to provide accurate nutritional information, these figures should be considered estimates only. Hope you enjoy! Repeat the process with the remaining phyllo sheets and apple filling. Reheat the frozen meat in the oven for a few minutes, then defrost in the freezer. Glad it turned out well! What does craving apples mean when pregnant? I left it for about 40 minutes. This classic dessert looks so beautiful, and its so simple to make! No. Very similar to mine but a few different items in dough. If you get some holes, no worries. Brush the top of the strudels with the remaining butter. (Good luck & bon appetit!). This ensures that they soften adequately, and also ensures that they dont exude too much liquid while baking, which would make the pastry soggy. (And it should take about the same amount of time in the oven.) This strudel looks delicious! A non-alcoholic drink made by mixing juices and herbs with soda or water. I haven't actually tried making this one in advance, but I think it would work out okay. 6 sheets of phyllo, fresh or thawed. Place the strudel on a baking sheet lined with parchment paper. Layer the apple mixture on one half of the puff pastry. This is amazing. Just make sure the variety youre using is crisp enough to hold its own in the ovens heat. But other than that, would the recipe remain the same? Bake for 25-30 minutes or until the dough is golden brown. However, wash the fruit thoroughly before you eat to eliminate any pesticide residues on them. Highly recommended! February 27, 2023 By restaurants on the water in st clair shores By restaurants on the water in st clair shores Hi Scott, you can just replace the brandy with water it will still be really good. Continue to stretch the dough by lifting gently from the thicker edges and wafting a little air under the dough as you pull away from the center of the dough. Have you tried making the strudel with the puff pastry? I just finished reading The Berlin Girl, and theres a LOT of strudel-eating going on in that book. The following two tabs change content below. If you intend to eat apple strudel the next day, I recommend sticking it on the counter overnight. Yes, you can freeze apple strudel for up to 6 months. I misread your introduction Apple strudel is a traditional Viennese Hi Maureen, sorry you had a problem with this. Let it sit a minute and then kneaded for about 3 minutes. Next attempt will be 2 apples and half the raisins and brown sugar. And now, sadly, so have I! Then grasp the cloth or sheet right by the long edge of the strudel on the filled side and using the cloth, fold/roll the strudel onto itself, just like you would cinnamon roll dough. Custard Apple During Pregnancy Averts Constipation Issues. The filing was tasty I ended up scooping out the filing, heating it and putting it over ice cream. Set aside. A professor at the university that I attended used to demonstrate making Strudel from scratch as part of the annual German week. 2. ?How can we follow the recipe and when almost done the Folding pic goes blank. What Are The Health Benefits Of Eating Apples During Pregnancy? How do you reheat frozen strudel? To reheat apple strudel in the oven, preheat the oven to 350 degrees. Preheat oven to 190C (170C fan) mark 5 and put in a large baking tray to preheat. I didnt try your version but Im sure its delicious. Is It Safe To Eat Apples During Pregnancy? Absolutely nothing happened when I used the dough hook. I now live in Oklahoma. Peel, core, and slice the apples into similar sized slices (photo 1). Is it possible to reheat frozen apples from an air fryer? You may find it easier to drizzle a bit of butter on the dough with the brush and then spread it across the dough in gentle strokes. This version is how we enjoy apple strudel at my house. I know I can do this myself, but it would be nice to include. The crust of their strudels was never flaky like when made with phyllo dough. Fold the sides of the phyllo over the filling, then fold the bottom edge of the phyllo over filling. What an excellent recipe. Meanwhile prepare the apples: Remove the skin and apple cores. How do you keep apple strudel out overnight? Its a keeper and beautifully illustrated. I thought that would be the best thing ever. It stretched fine afterwards. I think lard would work (and taste) better than vegetable oil. Not sure where I went wrong. Maybe for Christmas. I saw some other "authentic" recipe that used butter in the dough. So tempted to make this for my husband for our anniversary! Is It Safe To Consume Tulsi (Holy Basil) During Pregnancy? A lung disease in which the airways get swollen, narrowed, and blocked by mucus. After completing her Masters, Shivani Sikri did a postgraduate in nutrition and health education, a postgraduate diploma in public health and nutrition (PGDPHN), and a postgraduate diploma in nutrition and clinical dietetics. Transfer the dough to a clean work surface and knead for 2-3 minutes, until smooth. Based on my experiences living Germany for one summer (I know, it's not much to go on) and traveling through southern Germany, Austria, and the Czech Republic, I definitely want my apple strudel to have raisins but no nuts. Allow the strudel to cool for 20 minutes before you serve it. Cover your kitchen table or large counter space with a clean tablecloth or sheet. This is really best eaten the day it is made while the pastry is still flaky and crisp, but it's still delicious for 3-4 days.

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can you eat apple strudel when pregnant